Last week, I was staring into my fridge wondering what to make for my kids’ lunch that wouldn’t take forever but still felt special. I had some leftover pizza sauce, tortillas, and a block of cheese—and that’s when inspiration struck. I started experimenting with rolling up grilled cheese, and the result was this incredibly fun and delicious snack that’s become a regular in our rotation.

What I love about this dish is how versatile it is. You can customize the fillings based on what you have on hand, making it perfect for using up leftovers. The outside gets beautifully golden and crisp, while the inside stays wonderfully gooey. It’s one of those recipes that feels like a treat but comes together in minutes, just like our protein-packed cookie dough.
Whether you’re packing lunches, need a quick after-school snack, or want something easy for movie night, these roll-ups deliver. They’re also fantastic for parties or as finger food when friends come over. I’ve even served them as a simple dinner with a side salad when we’re short on time.
Recipe Overview
Cuisine: American
Category: Snack, Appetizer
Prep Time: 10 minutes
Cook Time: 8-10 minutes
Total Time: 20 minutes
Servings: 4-6
What You’ll Need
When I first started making these, I learned that having the right tools makes everything smoother. A good non-stick skillet is key for even browning without sticking. I prefer using a pastry brush for buttering the tortillas—it gives you better control and uses less fat than spreading with a knife. If you’re making a big batch for party snacks, consider using two pans to speed things up.
Tortillas: Provide the base and help hold everything together.
Cheese: Creates that signature meltiness and rich flavor.
Butter or oil: Helps achieve that golden, crispy exterior.
Fillings: Allow for customization and added texture.

INGREDIENTS
One afternoon, I was prepping these while helping my daughter with homework and accidentally used cinnamon sugar instead of garlic powder. We laughed so hard, but it taught me to always double-check my spices! Now I lay everything out in order before starting—it saves time and prevents mix-ups.
- 4 large flour tortillas (burrito size works best)
- 1.5 cups shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 2 tablespoons butter, melted
- 1/2 teaspoon garlic powder (optional)
- 1/4 cup pizza sauce for dipping (optional)
PREPARATION
The first time I made these, I rolled them too tightly and the cheese oozed out during cooking. What works for me now is leaving about half an inch at the edges—this gives the cheese room to expand without escaping. You’ll know they’re ready when they’re beautifully golden and firm to the touch. For another crowd-pleasing recipe that’s perfect for gatherings, try our cheesy baked shrimp scampi casserole.
- Lay tortillas flat on a clean surface. In a bowl, mix mozzarella and cheddar cheeses together.
- Sprinkle cheese mixture evenly over each tortilla, leaving 1/2-inch border around edges.
- Starting from one side, roll each tortilla tightly but gently. Secure with toothpicks every 2 inches if needed.
- Brush outside of rolls generously with melted butter and sprinkle with garlic powder if using.
- Heat a non-stick skillet over medium heat. Cook rolls for 2-3 minutes per side until golden brown and cheese is melted.
- Remove from heat and let cool for 2 minutes before slicing into 1-inch pieces.
- Serve warm with pizza sauce for dipping if desired.
NUTRITION INFORMATION
- Calories: 280 per serving
- Carbohydrates: 22g
- Protein: 12g
- Fat: 16g
- Saturated Fat: 9g
- Cholesterol: 45mg
- Sodium: 480mg
- Fiber: 1g
- Sugar: 2g
Customization Ideas
What makes this recipe special is how easily you can adapt it to different tastes. For picky toddler meals, I sometimes use just mozzarella since it’s milder. When making them as football food for game day, I add pepperoni or cooked sausage before rolling. You could also try different cheese combinations—provolone and gouda work wonderfully. For extra nutrition, sprinkle in some finely chopped spinach or sun-dried tomatoes.
Epic Grilled Cheese Roll-Ups: Gooey Comfort on the Go! Recipe

INGREDIENTS
PREPARATION
Notes
Enjoy your homemade Epic Grilled Cheese Roll-Ups: Gooey Comfort on the Go! Recipe!
Nutrition Information
Storage and Reheating Tips
These keep surprisingly well, making them great for kids lunch box meals or daycare meals. After they’ve cooled completely, store them in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet and warm in a 350°F oven for about 8 minutes until crispy again. I don’t recommend microwaving as they can become soggy—the oven method preserves that wonderful texture we love.
Why This Recipe Works
The beauty of this approach is how it transforms simple ingredients into something extraordinary. The rolling technique means every bite has the perfect cheese-to-tortilla ratio, and the pan-toasting creates that satisfying crunch. From experience, I can say these disappear faster than traditional grilled cheese sandwiches when I serve them to guests. They’re equally popular with adults and children, making them ideal for family gatherings or casual entertaining. If you’re looking for another quick snack option, you’ll love our moist and easy mini banana muffins.
FREQUENTLY ASKED QUESTIONS
Can I make these ahead of time?
Absolutely! You can assemble the roll-ups ahead and refrigerate them for up to 24 hours before cooking. Just wait to brush with butter until right before they go in the pan.
What other fillings work well?
This recipe is very flexible. Try adding cooked bacon, diced ham, sautéed mushrooms, or even a thin layer of pesto before adding the cheese.
Can I freeze these?
Yes, after cooking and cooling, freeze them in a single layer before transferring to a freezer bag. Reheat from frozen in a 375°F oven for 12-15 minutes.

Conclusion
These Epic Grilled Cheese Roll-Ups: Gooey Comfort on the Go! have earned a permanent spot in my recipe rotation. They’re perfect for busy days, last-minute guests, or when you just need some cheesy goodness in your life. I hope this dish brings as much joy to your kitchen as it has to mine. If you try them, I’d love to hear how you customized them for your family!