Want to serve a dish that makes guests think you spent all day in the kitchen, when you really only spent 20 minutes? I’ve been there, and this Parmesan Pea Pasta is my secret weapon.

It’s the elegant, effortless answer to last-minute hosting. You get a meal that looks and tastes incredibly sophisticated, without any of the usual stress.
Recipe Overview
Here’s a quick look at what you’re about to create. It’s wonderfully straightforward.
- Cuisine: Italian-Inspired
- Category: Main Course
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Servings: 4
Why This is My Go-To for Guests
I serve this recipe more than any other when company comes over. It has never failed me.
It’s universally loved, even by picky eaters. The flavors are fresh and comforting at the same time.
Best of all, it comes together in one pot. That means less cleanup and more time with your friends.
Make-Ahead Magic: My Hosting Secret
Prepping ahead is the key to a relaxed host. This dish is perfect for that.
You can grate the Parmesan cheese 1-2 days in advance. Store it in an airtight container in the fridge.
Parmesan Pea Pasta Recipe

The “Wow Factor” Ingredients
How to Prepare Your Dish (Step-by-Step)
Notes
Enjoy your homemade Parmesan Pea Pasta Recipe!
Nutrition Information
You can also measure out your peas and other ingredients. Having everything ready makes the final assembly a breeze.

The “Wow Factor” Ingredients
Simple ingredients create magic here. Each one plays a vital role.
- 1 pound of your favorite pasta (like fettuccine or linguine)
- 2 cups frozen peas
- 1 cup freshly grated Parmesan cheese
- 1/2 cup heavy cream or whole milk
- 3 cloves garlic, minced
- 3 tablespoons unsalted butter
- 1/4 cup fresh mint or parsley, chopped
- Salt and freshly ground black pepper to taste
How to Prepare Your Dish (Step-by-Step)
Follow these simple steps for a perfect result every single time. You’ve got this.
- Bring a large pot of salted water to a rolling boil. Add your pasta and cook according to package directions until al dente.
- About two minutes before the pasta is finished, add the frozen peas directly to the boiling water. This blanches them perfectly.
- Just before draining, reserve one cup of the starchy pasta water. This liquid gold will help create our sauce.
- In the same pot, melt the butter over medium heat. Add the minced garlic and sauté for just one minute until fragrant.
- Pour in the heavy cream and let it warm through. Then, turn off the heat.
- Add the drained pasta and peas back to the pot. Toss everything to coat in the creamy garlic butter.
- Stir in the grated Parmesan cheese, adding a splash of the reserved pasta water until the sauce is silky and clings to the pasta.
- Finish by folding in the fresh herbs. Season generously with salt and pepper.
How to Serve This Like a Pro
Presentation is everything when you want to impress. A few small touches make a huge difference.
Transfer the pasta to a large, warm serving platter. This feels much more elegant than serving from the pot.
Garnish with an extra sprinkle of Parmesan and a few whole mint leaves. It adds a pop of color and freshness.
Perfect Pairings (What to Drink & Serve With It)
This dish is versatile and pairs beautifully with many things. Here are my favorite combinations.
A crisp, dry white wine like a Pinot Grigio or Sauvignon Blanc complements the creamy sauce perfectly.
For a non-alcoholic option, sparkling water with a squeeze of lemon is wonderfully refreshing.
Serve it with a simple arugula salad dressed in lemon vinaigrette. A warm, crusty baguette on the side is also a must.
Nutrition Notes
It’s a comforting dish that also offers some nutritional benefits. Here’s a quick breakdown.
- Peas are a great source of plant-based protein and fiber.
- This meal provides a good source of carbohydrates for energy.
- You’ll get a boost of calcium from the Parmesan cheese.
- Using whole wheat pasta can increase the fiber content even more.

Your Entertaining FAQs
I often get these questions from readers who are hosting. I hope these answers help you feel even more confident.
Can I make this recipe ahead of time?
You can prep the components ahead, but I recommend serving it fresh. The sauce is best right after it’s made.
If you must, gently reheat it on the stove with a splash of milk or cream to loosen the sauce.
My toddler is a picky eater. Will they like this?
This is one of my top-rated healthy toddler meals. The sweet peas and creamy sauce are usually a big hit.
For very young children, you can easily mash the peas into the sauce for a smoother texture.
Can I add protein to this dish?
Absolutely! Grilled chicken or shrimp are fantastic additions. Sauté them separately and add them in at the end.
For a vegetarian protein, a can of drained and rinsed chickpeas works wonderfully well.
This Parmesan Pea Pasta is more than a recipe; it’s your ticket to being a calm, collected, and impressive host. It proves that the best party food doesn’t have to be complicated.
I want you to feel the same confidence I do every time I serve it. So go ahead, give it a try for your next gathering.
I’d love to hear how your party went! Leave a comment and a rating below!