Spiced Chai Pumpkin Banana Muffins with Strawberries Recipe

[email protected]Posted on January 5, 2026

Spiced Chai Pumpkin Banana Muffins with Strawberries served warm with cozy spices

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Spiced Chai Pumpkin Banana Muffins with Strawberries served warm with cozy spices
Comforting Spiced Chai Pumpkin Banana Muffins with Strawberries you can make today
Spiced Chai Pumpkin Banana Muffins with Strawberries served warm with cozy spices
Comforting Spiced Chai Pumpkin Banana Muffins with Strawberries you can make today


Want a breakfast treat that tastes like a fancy bakery but costs less than a latte? I live for recipes like that. This Spiced Chai Pumpkin Banana Muffins with Strawberries is my secret weapon for turning cheap pantry staples into something truly special. If you love banana-based bakes, you might also enjoy these irresistible peanut butter banana muffins—they’re a huge hit with kids!

You don’t need expensive ingredients to eat well. These muffins prove it. They combine the cozy warmth of chai spices with the sweetness of ripe bananas and juicy strawberries. It’s a flavor that feels indulgent, but the process is anything but.

We’re using ingredients you might already have. Overripe bananas, a bit of canned pumpkin, and basic baking supplies do the heavy lifting. The result is a moist, spicy-sweet muffin perfect for autumn mornings or an afternoon pick-me-up.

Recipe Overview

This is the kind of recipe you can whip up on a lazy Sunday and enjoy all week. It’s simple, forgiving, and fills your kitchen with the best smell.

  • Cuisine: American
  • Category: Breakfast/Baking
  • Prep Time: 15 minutes
  • Cook Time: 22-25 minutes
  • Total Time: 40 minutes
  • Servings: 12 muffins

Why This Recipe Saves You Money

Let’s talk about the real magic: your wallet. This recipe is a masterclass in budget-friendly baking. Every choice is made with cost in mind.

First, it uses overripe bananas. Those spotty bananas you’d normally toss are pure gold here. They add natural sweetness and moisture for free. Canned pumpkin is another cheap superstar. A small can goes a long way and lasts forever in the pantry.

We’re also making our own chai spice blend. Buying pre-mixed chai powder or tea lattes is pricey. Mixing your own cinnamon, ginger, and cardamom is pennies per batch. Finally, using fresh strawberries when they’re in season (or frozen any time) keeps the fruit cost low.

My Tips for Smart Shopping on a Budget

Being a savvy shopper is half the battle. A few small habits make a huge difference over time.

Buy your baking spices in the bulk section if you can. You get just what you need without paying for a fancy jar. Look for store-brand canned pumpkin puree—it’s identical to name brands.

Recipe

Spiced Chai Pumpkin Banana Muffins with Strawberries Recipe

Make Spiced Chai Pumpkin Banana Muffins with Strawberries Recipe with simple ingredients and clear steps. Prep, cook, and enjoy—perfect for cozy evenings.
Prep: 15 min | Cook: - | Total: 40 min
Spiced Chai Pumpkin Banana Muffins with Strawberries Recipe
Serves: 4 bites
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The Budget-Friendly Ingredient List

How to Make It (Step-by-Step)

1
Start by heating your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease it well.
2
In a large bowl, whisk the flour, baking soda, baking powder, salt, and all the spices. This makes sure the spices are evenly distributed for every bite.
3
In a separate bowl, mash the bananas until mostly smooth. Whisk in the pumpkin puree, brown sugar, oil, egg, and vanilla. Mix it until it’s just combined.
4
Pour the wet ingredients into the dry ingredients. Gently fold everything together with a spatula. Stop when you see just a few streaks of flour—do not overmix.
5
Gently fold in the chopped strawberries. If you’re using frozen, coat them in a tablespoon of flour first.
6
Divide the batter evenly among the 12 muffin cups. They should be about ¾ full.
7
Bake for 22-25 minutes. A toothpick inserted into the center should come out clean. Let them cool in the pan for 5 minutes, then move to a wire rack.

Notes

Enjoy your homemade Spiced Chai Pumpkin Banana Muffins with Strawberries Recipe!

Nutrition Information

Calories: ~180 per muffin
Fat: 7g
Carbohydrates: 28g
Fiber: 2g
Sugar: 13g (mostly natural from fruit)
Protein: 2g

If strawberries aren’t in season, use frozen berries. They’re often picked at peak ripeness and are much cheaper. Just toss them in frozen and coat lightly in flour to prevent sinking. Always check your freezer and pantry first. You might already have what you need. For another fantastic bakery-style treat that uses similar pantry staples, try these soft and moist banana chocolate chip muffins.

The Budget-Friendly Ingredient List

Here’s everything you’ll need. I bet you have most of this already.

  • 1 ½ cups all-purpose flour
  • 1 tsp baking soda
  • 1 tsp baking powder
  • ½ tsp salt
  • 2 tsp ground cinnamon
  • 1 tsp ground ginger
  • ½ tsp ground cardamom (or allspice)
  • ¼ tsp ground cloves
  • 3 very ripe medium bananas, mashed (about 1 ¼ cups)
  • ½ cup canned pumpkin puree (not pie filling)
  • ½ cup packed brown sugar
  • ⅓ cup neutral oil (like vegetable or canola)
  • 1 large egg
  • 1 tsp vanilla extract
  • 1 cup chopped fresh strawberries

How to Make It (Step-by-Step)

Follow these simple steps. There’s no fancy equipment needed, just two bowls and a muffin tin.

  1. Start by heating your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease it well.
  2. In a large bowl, whisk the flour, baking soda, baking powder, salt, and all the spices. This makes sure the spices are evenly distributed for every bite.
  3. In a separate bowl, mash the bananas until mostly smooth. Whisk in the pumpkin puree, brown sugar, oil, egg, and vanilla. Mix it until it’s just combined.
  4. Pour the wet ingredients into the dry ingredients. Gently fold everything together with a spatula. Stop when you see just a few streaks of flour—do not overmix.
  5. Gently fold in the chopped strawberries. If you’re using frozen, coat them in a tablespoon of flour first.
  6. Divide the batter evenly among the 12 muffin cups. They should be about ¾ full.
  7. Bake for 22-25 minutes. A toothpick inserted into the center should come out clean. Let them cool in the pan for 5 minutes, then move to a wire rack.

How to Use Up Every Last Bit (No Waste!)

I hate throwing food away. Here’s how to make sure nothing from this recipe goes to waste.

Have leftover canned pumpkin? Freeze it in tablespoon portions on a tray, then bag it. It’s perfect for smoothies, oatmeal, or your next batch of muffins. If your bananas are ripening too fast, peel and freeze them whole for future baking. This is a perfect trick for when you want to make a small batch of banana muffins with just one banana later on.

Extra strawberries can be sliced and frozen on a tray. Once frozen, store them in a bag. They’re great for these muffins, yogurt, or a quick compote. Stale muffins? Crumble them up and use them as a topping for yogurt or ice cream.

Nutrition Notes

These muffins are a more wholesome choice than most coffee shop pastries. They pack real fruit and spices.

  • Calories: ~180 per muffin
  • Fat: 7g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Sugar: 13g (mostly natural from fruit)
  • Protein: 2g

Common Questions About This Recipe

Here are answers to the questions I get asked most often about this recipe.

Can I make these muffins without eggs?

You can! For a simple egg substitute, mix 1 tablespoon of ground flaxseed with 3 tablespoons of warm water. Let it sit for 5 minutes to thicken, then use it in place of the egg. The texture will be just a bit denser but still delicious.

How should I store these muffins?

Keep them in an airtight container at room temperature for 2-3 days. For longer storage, freeze them. Wrap each cooled muffin individually and freeze for up to 3 months. Just thaw at room temperature or warm in the microwave.

Can I use a different fruit instead of strawberries?

Absolutely. This recipe is very flexible. Try blueberries, raspberries, or even chopped apples. If using a very juicy fruit like peaches, pat them dry first. The method stays the same.

I hope this recipe shows you how creative you can get without spending a lot. Baking on a budget is all about smart swaps and using what you have. These spicy breakfast treats are a perfect example of that philosophy in action.

They’re a fantastic addition to your list of autumn baking ideas. Give them a try this weekend and see for yourself. Let me know your own money-saving twists for this recipe in the comments below! Please leave a rating!

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